Available Services

I offer one-on-one coaching for a personal experience. I work closely with you to help you define, clarify, set, and accomplish goals that are unique to your life's mission.

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Free online group coaching every Saturday at 10am MT, offers a great opportunity for accountability and support. Through following a coaching program with others, you can grow from each other's experiences and encouragement. 

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Through the use of the VO-cal system and EVOX system, the only systems of their kind on the Western Slope, and your unique voice print, I can see any emotional stresses that may be affecting your ability to move forward.​ With this unique system and gentle, yet effective coaching techniques, you will begin to release the emotional and mental stresses, so you no longer experience self-sabotage and repeated struggle cycles based on the long-standing effects of emotional, mental, and physical trauma as well as belief systems no longer serving you and generational triggers.

Through couple's coaching we work together to connect with and define the kind of relationship you both desire and set goals towards that end. 

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Whether online or in-person, life improvement courses can be a great way to learn tools and techniques while having the support of a coach and the community of participants. It is a great way to have accountability in achieving your goals.

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Feel free to contact me about public speaking engagements. I speak about Mindset Shifting in overcoming Anxiety and Depression, as well as the Power of Choice in our lives.